Over the last several years I have continually been on the journey of self discovery. After completing my post graduate studies in Psychological Sciences, becoming a Yoga and Meditation teacher, and training in Reiki, I knew that it was my purpose to help people develop a loving relationship with themselves.

As far back as I can remember I’ve always been so fascinated in the way people behaved. In combination with my psychology degree and participating in transformation coaching programs, it provided me with useful tools to understand myself better and those around me.

When I think of all the things that light me up and my training, I am really passionate about looking after yourself in all areas: physically, mentally, emotionally and energetically. As they say the best relationship you can ever have is with yourself.

My desire is to help you reconnect back with your true self and to reignite the spark within. Providing you with the tools so you feel more connected, empowered and fulfilled, as you navigate your own life.